#FAT BURNING CARDIO HIP HOP ABS FULL#
See the seller’s listing for full details and description of any imperfections. The video game instructions and box are included. The cover art and liner notes are included. No damage to the jewel case or item cover, no 8 Minute Ab WorkoutĪn 8 minute ab workout is something that anyone can do in their spare minutes, these highly effective ab moves will give you a six pack in no time.Very Good: An item that is used but still in very good condition. (30 minutes) Ab Sculpt More signature moves to get you the six-pack you've always wanted without a single sit-up or crunch. (13 minutes) Fat Burning Cardio Burn calories and shed fat with hip dance moves and hot music. Did not have much issue with the workout but once again I’m doing the no impact version. I really like doing Hip Hop Abs now And now you can own it for only 20 I know you will have so much fun doing it Click on the link to check out the sal. Shaun's exclusive training techniques target your upper abs, lower abs, and obliques while you burn fat. Two Methods for you to get Hip Hop Abs Workout.
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Hip Hop Abs gives you one of the best ab workouts your body can handle, this video shows the fun atmosphere and high energy routine that the program has to offer. I did it without to much though, the stay in bed voices weren’t too loud. The program is widely used mainly because, well, it’s fun! Calories Burned Doing Hip Hop Abs By Body Weight And TimeĪll calculations are based on a moderate level routine.Ħ0 Minutes – 684 Calories Fabulous Hip Hop Ab Work Out Routine Examples Killer Ab Workout
#FAT BURNING CARDIO HIP HOP ABS PLUS#
4 Amazing Routines DVDs DVD 2 : Fat Burning Cardio: 4 Amazing Routines DVDs DVD 3 : Ab Sculpt: 4 Amazing Routines DVDs DVD 4 : Total Body Burn: 3 Free Gifts DVDs DVD 1: Hips, Buns and Thighs: 3 Free Gifts DVDs DVD 2 : Learn to Dance with Shaun T. Find Hip Hop Abs - Includes 3 Workouts Fat Burning Cardio, Ab Sculpt, Total Body Burn Plus Secrets to Flat Abs at Movies & TV, home of thousands of titles on DVD and Blu-ray. The ab defining moves that are used all through out the program help you become leaner and burn excess fat. Two Methods for you to get Hip Hop Abs Workout. I'm 38 years old, fairly fit and weigh about 175. Due to its fast pace and high energy Hip Hop abs does some major calorie burning. The last time I did Hip Hop Abs, my total burn was 383 and that was for 60 minutes (did the 45 minute total body burn and then part of one of the other ones, can't remember which) which is just over 6 calories per minute.
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Hip Hop Abs is a popular workout routine that combines dance, hip hop music, a high energy routine, ab sculpting, and cardio.